Waiting. Nobody likes to wait. And when it comes to mental health, nobody should really have to wait. Even before the pandemic hit – and brought along with it a whole new set of anxieties – it was difficult to find quality counseling in the U.S. ...
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By now, we’ve all heard that COVID-19 has had a massive effect on the population’s mental health. “In the first year of the COVID-19 pandemic, global prevalence of anxiety and depression increased by a massive 25%” – The World Health Organization...
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An exciting new-and-improved national mental health emergency hotline is now live across the U.S. What is it? 988 is the new Mental Health Hotline set up by U.S. federal government. It’s a better-funded better-staffed version of the long-standing...
Read moreThe popularity of the ancient practice of meditation continues to rise in the western world. It seems that we can’t check out at a grocery store without seeing at least one magazine touting the benefits of meditation. And odds are you’ve tried it...
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Anxiety. We all have it from time to time. And, according to the ADAA, anxiety is the most common mental illness in America. But when is it time to see a professional therapist to help us cope with our anxiety? If you believe you have been...
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Not too long ago, receiving health care through a screen seemed a bit farfetched. That goes to both mental and physical healthcare. Well, Covid quickly changed all of that. The medical community scrambled in order to continue to help their...
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Controlling our anger is a big part of having a successful relationship with our significant other. Yet, anger is a natural emotion. All of us get angry sometimes, and that’s nothing to be ashamed of. However, anger can sometimes lead us to react...
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Choosing a healthcare provider with whom you feel comfortable disclosing your most personal details, should not be a decision taken lightly. Your psychiatrist in Vermont should be one you have researched, screened, and even questioned. Let’s take...
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Every relationship takes its own journey through ups and downs and periods of time that feel “stale” if you will. When two people become comfortable with each other, that can be both good and bad. Does it feel like there’s something missing or...
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Have you ever wondered how your marriage could be better? Sure, you can incorporate date nights and quality time, both of which are very important things. Did you know that counseling can deepen the bond between you and your spouse? Many couples...
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In the past year, an estimated 17 million Americans experienced a major depressive episode. That staggering number includes children and adults as well as those in relationships or married. Just because someone is around on a regular basis...
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Seeking counseling as a couple is not just for those who are married. Unmarried people can seek a therapist jointly. For 15 years, couples have been experiencing healthier relationships with Manchester, VT couples counseling. Why Counseling? If...
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